Healing Is a Hot Mess: 1,000 Puzzle Pieces and Almost 50 Years of Figuring It Out

What if healing isn't about becoming someone new, but unbecoming everything we've been taught to be? As I approach 50, I've been thinking about life as one giant puzzle, the experiences that shape us, and the choices that help us put the pieces together. Because healing isn't finite, life gets messy AF, and maybe the real growth comes from learning how to ride the waves without losing ourselves along the way.