Co-Creating with the Cosmos: Embracing Our Role in the Universe
The marvels of life do not manifest passively. They require our willing participation. If we sit idly by, waiting for the Universe or God to hand us our dreams, we might find ourselves trapped in a cycle of disappointment and confusion.
Embracing Transition: Navigating the Grieving Process of Life's Inevitable Ends
Change is the only constant in life. This age-old adage speaks to the heart of the human experience – a series of chapters, each with its own beginning, middle, and end. But what often goes unspoken is the emotional toll of these transitions. The end of a stage in our lives, whether it's a career, relationship, or phase of personal growth, brings with it not just change, but also loss. And with loss comes grief. Understanding and embracing this grieving process is essential for our evolution and well-being.
The Role of Nature in Spiritual Wellness
Grounding, or earthing, is another practice that highlights nature's role in spiritual wellness. It involves direct skin contact with the surface of the Earth, such as walking barefoot on the grass or sand. The theory is that this contact allows our bodies to absorb negative ions from the Earth, which can help neutralize free radicals and improve health.
Navigating the Waves of Change: Embracing the Age of Aquarius
2020 and Beyond: A Catalyst for Change
The global pandemic, alongside other significant events, has acted as a catalyst for reflection and reevaluation. It's compelled us to ask profound questions about our identity, happiness, and the essence of our existence. While some have embraced this period as an opportunity for spiritual awakening, others have found themselves entrenched in a spiritual battle, polarized and resistant to change.
Every Day Is The First Day of the Rest of My Life
The year 2023 marked a tumultuous chapter in my life, reminiscent of a period thirteen years prior, a time equally fraught with personal upheavals that reshaped my essence. It was then, amidst the chaos of losing my business, navigating a divorce, and facing the stark reality of the mortgage crisis, that I experienced an acute sense of unraveling. A photograph of me with my children, then just toddlers, captures a moment where everything seemed to hang by a thread.
Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday
The holiday season is a time for joy, connection, and love. Yet, it can also bring about tension and conflict, particularly when sensitive topics like politics, religion, and world affairs come up at the dinner table. It's easy to forget that our self-worth isn't determined by others' words and actions. Our goal this year is to help you identify triggers, navigate potential struggles, and cultivate grace and ease amidst it all.