https://www.11elevenhealing.com/blog daily 0.75 2026-03-27 https://www.11elevenhealing.com/blog/4jo326corjfxvdt6f978som721mnne monthly 0.5 2026-03-27 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/4da6b94c-ffd1-4519-9e55-7ca3eaeff00b/you+are+enough+1.jpg.JPEG 11 Eleven Healing Blog - How Intuition Led Me Back to My Voice - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.11elevenhealing.com/blog/how-to-move-forward-without-spiraling-forcing-or-pretending-youre-fine monthly 0.5 2026-03-08 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1c3f17c0-ac77-48f4-98a8-c6bdd98d735c/blog_image_1_top_left.png 11 Eleven Healing Blog - How to Move Forward Without Spiraling, Forcing, or Pretending You’re Fine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/9b58bbd5-d345-4dca-beea-43dde635c999/blog_image_4_bottom_right.png 11 Eleven Healing Blog - How to Move Forward Without Spiraling, Forcing, or Pretending You’re Fine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/5305c883-e832-4a82-9326-b43e9df1a0a0/blog_image_3_bottom_left.png 11 Eleven Healing Blog - How to Move Forward Without Spiraling, Forcing, or Pretending You’re Fine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/fedfca81-fe33-4207-a1ac-65a9ad358334/blog_image_2_top_right.png 11 Eleven Healing Blog - How to Move Forward Without Spiraling, Forcing, or Pretending You’re Fine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/46ac7a9b-1b0f-4609-9bcb-bd648a397c4a/REnee+guzzardi.png 11 Eleven Healing Blog - How to Move Forward Without Spiraling, Forcing, or Pretending You’re Fine - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.11elevenhealing.com/blog/when-the-world-feels-off-a-different-kind-of-reset monthly 0.5 2026-02-07 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/fd8ebe02-b995-46d3-bba8-2e7a3a55bc7f/unsplash-image-fgLoM6NeMvc.jpg 11 Eleven Healing Blog - When the World Feels “Off”: A Different Kind of Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/34a4dd0b-454f-461f-8f04-f536ea02b9bd/unsplash-image-Qby5VQgbtR4.jpg 11 Eleven Healing Blog - When the World Feels “Off”: A Different Kind of Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/d0259de8-2af0-42d2-8f3c-1c91adc09391/unsplash-image-4gcqRf3-f2I.jpg 11 Eleven Healing Blog - When the World Feels “Off”: A Different Kind of Reset - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.11elevenhealing.com/blog/when-everything-falls-apart-something-wiser-begins monthly 0.5 2026-01-01 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1f757257-9236-4f33-a80d-18ad635f363e/unsplash-image-CLXPSjtBVp8.jpg 11 Eleven Healing Blog - When Everything Falls Apart, Something Wiser Begins - Make it stand out “Between stimulus and response there is a space. In that space is our power to choose.” — Viktor Frankl https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1767280817595-5O85W842PVLQRIM3TGPI/unsplash-image-SBc-Ruru7yk.jpg 11 Eleven Healing Blog - When Everything Falls Apart, Something Wiser Begins - Make it stand out “The serpent sheds its skin to become whole again.” — Ancient proverb https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1767280912788-04H1XADLD12LJMKEV022/unsplash-image-RdWyKwb5lbU.jpg 11 Eleven Healing Blog - When Everything Falls Apart, Something Wiser Begins - Make it stand out “Freedom is movement without fear.” — anonymous https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/f1640650-b970-4069-a9fc-31b5dfe69ef7/beachlight.jpg 11 Eleven Healing Blog - When Everything Falls Apart, Something Wiser Begins - Freedom without fear… If you can feel that 2025 asked you to shed — and 2026 is asking you to choose —this session is a space to realign before you move. Reiki to reset the body. Intuitive guidance to reconnect to direction. Schedule a session… https://www.11elevenhealing.com/blog/when-the-holidays-hurt-holding-space-for-holiday-grief-without-forcing-cheer monthly 0.5 2025-12-22 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/3a9f69bd-3fa8-44ee-9cc5-c8a40d058f12/unsplash-image-IqSaG9zv2e0.jpg 11 Eleven Healing Blog - When the Holidays Hurt: Holding Space for Holiday Grief (Without Forcing Cheer) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1766442375281-793EVFS9PPZRWC83XE0O/unsplash-image-_qNKMeR3HaE.jpg 11 Eleven Healing Blog - When the Holidays Hurt: Holding Space for Holiday Grief (Without Forcing Cheer) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/2441fe0a-5ff7-473f-8dc1-935ac6cdf587/Untitled+design+%2829%29.png 11 Eleven Healing Blog - When the Holidays Hurt: Holding Space for Holiday Grief (Without Forcing Cheer) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.11elevenhealing.com/blog/why-the-holidays-trigger-your-chakras-an-energetic-breakdow monthly 0.5 2025-12-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/c2343ad5-f7c8-430d-854a-18cfa508ef64/unsplash-image-2gSfZ9Baph8.jpg 11 Eleven Healing Blog - Why the Holidays Trigger Your Chakras: An Energetic Breakdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/2d372dd5-f268-460a-a2c3-45849671015e/unsplash-image-Mu_9w7l1koI.jpg 11 Eleven Healing Blog - Why the Holidays Trigger Your Chakras: An Energetic Breakdown - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/65413ae1-1a80-4f66-b945-572440ca5b72/Untitled+design+%2832%29.png 11 Eleven Healing Blog - Why the Holidays Trigger Your Chakras: An Energetic Breakdown - Seasonal Support — Return-to-Self Session If you want deeper clarity or support untangling the energetic patterns the holidays bring up, my 2.5-hour Return-to-Self Session is available at a December-only rate of $222 (normally $295). The vibration of “2” is about relationship — to Self, Others, and Spirit — and this season amplifies all three. Book your Return-to-Self Session → click here https://www.11elevenhealing.com/blog/when-your-aura-feels-dim-the-energetics-of-shutdown-during-the-holiday-season monthly 0.5 2025-12-01 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/9b6bfc54-f432-4e2c-ad58-e79c65c90809/image-asset.jpg 11 Eleven Healing Blog - When Your Aura Feels Dim: The Energetics of Shutdown During the Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/65401418-32b1-4b64-975e-9d23fe2c811e/unsplash-image-TzVN0xQhWaQ.jpg 11 Eleven Healing Blog - When Your Aura Feels Dim: The Energetics of Shutdown During the Holiday Season - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/7db5ad6e-c24e-4824-8b82-e631da09c5a6/unsplash-image-_W8jM2LOQkQ.jpg 11 Eleven Healing Blog - When Your Aura Feels Dim: The Energetics of Shutdown During the Holiday Season If you’re feeling: overwhelmed energetically drained disconnected from yourself emotionally overloaded stuck in a loop or just “not like yourself” A Reiki + intuitive healing session can help your aura brighten, your chakras rebalance, and your nervous system soften out of survival mode. Reiki offers a safe, grounding, deeply restorative reset — especially during the holiday season. This season doesn’t have to dim you. You can return to yourself — gently, safely, and in your own timing. Learn more about Reiki with Renee… https://www.11elevenhealing.com/blog/you-dont-need-a-certificate-to-work-with-healing-energy-and-when-formal-reiki-training-is-actually-helpful monthly 0.5 2025-08-19 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/fa6904b4-7344-4d69-abf6-e685d97caa4c/unsplash-image-QUGWB1kqjQI.jpg 11 Eleven Healing Blog - You Don’t Need a Certificate to Work with Healing Energy (…and when formal Reiki training is actually helpful) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/46b836d0-9ac4-4dde-8b49-45c9a82b1ab4/unsplash-image-dvXGnwnYweM.jpg 11 Eleven Healing Blog - You Don’t Need a Certificate to Work with Healing Energy (…and when formal Reiki training is actually helpful) - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/65413ae1-1a80-4f66-b945-572440ca5b72/Untitled+design+%2832%29.png 11 Eleven Healing Blog - You Don’t Need a Certificate to Work with Healing Energy (…and when formal Reiki training is actually helpful) - Join me: Reiki I Certification • Sept 14 • Intimate class I’m excited to teach this new class I’ve been developing over the past year—a thoughtful blend of traditional Usui foundations and practical, real-world application. This is an intimate group by design, and I’ll be adding additional dates throughout the fall and winter. If you’d like a grounded introduction in a small group, join my upcoming Reiki Level 1 class (4 seats). We’ll keep it practical, ethical, and heart-led. https://www.11elevenhealing.com/blog/the-alchemy-of-what-if-turning-regret-into-opportunity monthly 0.5 2025-06-01 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/bf3d48a4-ccc2-4e7a-a944-7bc83db82707/unsplash-image-cfxH4rWPqbw.jpg 11 Eleven Healing Blog - The Alchemy of “What If”: Turning Regret Into Opportunity - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/b9e8945a-6ce1-4a6f-8f7f-15f763388c42/1000015799.jpg 11 Eleven Healing Blog - The Alchemy of “What If”: Turning Regret Into Opportunity - My “What If”… Ready to discover the beauty in your own “what if’s”? Book a session and let’s redefine the “what if’s” in your life. https://www.11elevenhealing.com/blog/everyone-bleeds-the-same-color-blood monthly 0.5 2025-05-06 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1746542619271-S2OZV9Q4OW1ZIEV17TF6/unsplash-image-8UG90AYPDW4.jpg 11 Eleven Healing Blog - Everyone Bleeds The Same Color Blood - Make it stand out “Human beings are members of a whole, in creation of one essence and soul. If one member is afflicted with pain, other members uneasy will remain. If you have no sympathy for human pain, the name of human you cannot retain.” – Sa’adi https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/6ecf825c-6df7-4523-8c1e-837ecbc4bf7a/renee+xmas.jpg 11 Eleven Healing Blog - Everyone Bleeds The Same Color Blood - Embrace Your Humanity If you’re feeling stuck or seeking deeper alignment, let’s work together. Click here to schedule a Reiki session and take the next step on your spiritual path. https://www.11elevenhealing.com/blog/the-chakra-connection-energizing-your-manifestation-path monthly 0.5 2025-04-24 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/c8ed6bba-bd4e-4e15-b92f-f4c5751c0a47/unsplash-image-Lmq7fN3yyRc.jpg 11 Eleven Healing Blog - The Chakra Connection: Energizing Your Manifestation Path - Make it stand out "When you are truly clear about what you want, the whole universe stands on tiptoe waiting to assist you in miraculous and amazing ways to manifest your dream or intention." - Constance Arnold https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/ad43e21d-0ad9-4321-9a59-f551fdcb4d8e/Untitled+design+%2830%29.png 11 Eleven Healing Blog - The Chakra Connection: Energizing Your Manifestation Path - If you’re unsure where to begin on your journey to balance, you’re not alone—and you don’t have to navigate it by yourself. In our session together, I will gently help you identify where energy blockages exist, explore the reasons behind them, and guide you in working toward true energetic harmony. Along the way, we’ll use Reiki energy cleansing to support your healing, and I’ll share intuitive messages through Oracle cards to offer deeper insight and guidance. . You deserve a safe and supportive space to realign with your path and purpose. If you’re ready to take the first step, click here to book your session. https://www.11elevenhealing.com/blog/wisdom-aligned-with-power-for-spiritual-flow-unlocking-your-chakras-for-manifestation monthly 0.5 2025-03-26 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/ddfd3d70-09f4-43c4-a60e-a35562482f03/unsplash-image-uOjIbPvW5J0.jpg 11 Eleven Healing Blog - Wisdom Aligned with Power for Spiritual Flow: Unlocking Your Chakras for Manifestation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/3f2e465b-16ef-4f1e-88f7-8be1d9f2deba/unsplash-image-lWWGfc03DN8.jpg 11 Eleven Healing Blog - Wisdom Aligned with Power for Spiritual Flow: Unlocking Your Chakras for Manifestation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/e5171971-789a-46f0-bf63-a3d61161c6fb/unsplash-image-hteXWSF9jA4.jpg 11 Eleven Healing Blog - Wisdom Aligned with Power for Spiritual Flow: Unlocking Your Chakras for Manifestation - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/65413ae1-1a80-4f66-b945-572440ca5b72/Untitled+design+%2832%29.png 11 Eleven Healing Blog - Wisdom Aligned with Power for Spiritual Flow: Unlocking Your Chakras for Manifestation - EMBRACE YOUR INNER HARMONY Ready to embark on a journey of transformation and balance? Book a Reiki session today to align your energy and discover peace within. Your to path to wellness begins here. https://www.11elevenhealing.com/blog/honoring-self-love-the-heart-of-manifestation monthly 0.5 2024-12-06 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/f9b60013-3491-4dd0-819d-74e43c90a6c5/unsplash-image-XM3-PQ6nI6Q.jpg 11 Eleven Healing Blog - Honoring Self-Love: The Heart of Manifestation - Make it stand out “Be faithful to that which exists within yourself.”—André Gide https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/423a403a-4f36-4031-ac84-cefea3717aca/unsplash-image-LcS81I9uoJI.jpg 11 Eleven Healing Blog - Honoring Self-Love: The Heart of Manifestation - Make it stand out “If you’re not someone who has a natural and effortless love for yourself, it’s hard to let go of your desire to please other people, and that’s really not an ingredient for a happy life.”—Anne Hathaway https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/6ecf825c-6df7-4523-8c1e-837ecbc4bf7a/renee+xmas.jpg 11 Eleven Healing Blog - Honoring Self-Love: The Heart of Manifestation - Prepare for a Transformative 2025 As we prepare to leave 2024 behind, now is the perfect time to set intentions and align you energy for the journey ahead. If you’re looking to manifest your desires and embrace the pillars of Will, Action, Patience, Faith, and Self-Love, consider scheduling a Reiki session or an intuitive planning session. Together, we can identify the steps you need to create a fulfilling and empowered 2025. Whether you choose a single session or a series of Reiki treatments, these experiences will help you clear any energetic blocks, deepen your the energy of self-love in your life, and enhance your connection to intuitive guidance. Schedule your session today and embrace a fresh start as you embark into a transformative 2025! https://www.11elevenhealing.com/blog/embracing-faith-the-foundation-of-your-journey monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/7db5ad6e-c24e-4824-8b82-e631da09c5a6/unsplash-image-_W8jM2LOQkQ.jpg 11 Eleven Healing Blog - Embracing Faith: The Foundation of Your Journey - Make it stand out "If patience is worth anything, it must endure to the end of time. And a living faith will last in the midst of the blackest storm." - Mohandas Gandhi https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/0df28471-eac3-49be-b12c-7f12ce434e04/unsplash-image-WJHYGJWiOIU.jpg 11 Eleven Healing Blog - Embracing Faith: The Foundation of Your Journey - Make it stand out "It takes vision and courage to create - it takes faith and courage to prove." - Owen D. Young https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/83dbefef-0bf8-40f4-ae31-0b9a7d0ae539/1000016609.jpg 11 Eleven Healing Blog - Embracing Faith: The Foundation of Your Journey - TRUST THE PROCESS… Just like assembling a complex puzzle, the journey of manifestation requires patience and faith in the process. Each piece may not seem to fit at first, but with time and intention, the bigger picture starts to emerge. If you’re feeling uncertain about your path or struggling to see how your dreams will come together, Reiki can help you restore balance and clarity. Let’s work together to align your energy, foster trust in your journey, and empower you to see how every piece fits into your unique puzzle. BOOK YOU REIKI SESSION TODAY AND DISCOVER THE MAGIC OF FAITH IN YOUR MANIFESTATION JOURNEY! https://www.11elevenhealing.com/blog/cultivating-patience monthly 0.5 2024-10-11 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/c9b841e5-4a61-4052-8794-3c352d47b86e/unsplash-image-XTSbykSgyZI.jpg 11 Eleven Healing Blog - Cultivating Patience: The Key to Manifestation - Make it stand out "Slow Down! It’s difficult to see all the gifts on offer when you are living life in the fast lane." https://www.spirit-animals.com/turtle-symbolism/ https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/4daabe0e-e449-476c-abc7-408c19a06610/unsplash-image-uGPBqF1Yls0.jpg 11 Eleven Healing Blog - Cultivating Patience: The Key to Manifestation - Make it stand out "The journey of a thousand miles begins with one step." — Master Oogway https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/65413ae1-1a80-4f66-b945-572440ca5b72/Untitled+design+%2832%29.png 11 Eleven Healing Blog - Cultivating Patience: The Key to Manifestation - Ready to Cultivate Patience? If you’re feeling the pull to manifest your deepest desires but find yourself struggling with patience or navigating the waiting period, consider scheduling a session with me. Together, we can explore your unique journey, uncover intuitive insights, and develop strategies to nurture patience in your manifestation process. Book your session today and take the next step in aligning with your true path! https://www.11elevenhealing.com/blog/harnessing-the-power-of-action-transforming-intentions-into-reality monthly 0.5 2024-09-18 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/b32d0b83-9205-4468-82fb-81fedbd62144/unsplash-image-7vSlK_9gHWA.jpg 11 Eleven Healing Blog - Harnessing the Power of Action: Transforming Intentions into Reality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/06741086-08b7-4d3b-85b5-1e3a3b4eb184/unsplash-image-t_CHtCnjPlg.jpg 11 Eleven Healing Blog - Harnessing the Power of Action: Transforming Intentions into Reality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1bded33f-2bfa-4635-8494-78ee9ccc1523/unsplash-image-z1d-LP8sjuI.jpg 11 Eleven Healing Blog - Harnessing the Power of Action: Transforming Intentions into Reality - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/ad43e21d-0ad9-4321-9a59-f551fdcb4d8e/Untitled+design+%2830%29.png 11 Eleven Healing Blog - Harnessing the Power of Action: Transforming Intentions into Reality - Ready to Take Action? If you’re feeling inspired to transform intentions into reality and would like personalized guidance on your journey, consider scheduling a Reiki Session. Reiki can help you release any blocks, enhance your intuitive abilities, and empower you to take the steps needed to manifest your dreams and goals. BOOK YOUR SESSION TODAY AND START ALIGNING YOUR ENERGY WITH YOUR HIGHEST POTENTIAL. https://www.11elevenhealing.com/blog/the-essence-of-manifestation-unveiling-the-power-of-co-creation monthly 0.5 2024-09-05 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/e8361f49-11cd-46ce-b148-9c7f0eb5fce3/brain+tree.jpg 11 Eleven Healing Blog - The Essence of Manifestation: Unveiling the Power of Co-Creation - Make it stand out "Intuition often comes as a flash of insight that allows us to instantly make a decision without logical reasoning" - Victoria Lynn Weston https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/65413ae1-1a80-4f66-b945-572440ca5b72/Untitled+design+%2832%29.png 11 Eleven Healing Blog - The Essence of Manifestation: Unveiling the Power of Co-Creation - RETURN TO SELF Ready to embark on your own journey of transformation and manifestation? Schedule a Reiki session with Renee and unlock the healing energies that lie within. Let’s co-create your path to abundance, clarity, and spiritual growth together. Contact me to book your session (in-person or virtual) and embrace the power of co-creation in your life. BOOK NOW… https://www.11elevenhealing.com/blog/the-power-of-acknowledging-the-body-moving-beyond-mind-over-matter-in-healing monthly 0.5 2024-05-23 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1716480781647-ICQG66SUWMIGWM72QXK0/image-asset.jpeg 11 Eleven Healing Blog - The Power of Acknowledging the Body: Moving Beyond "Mind Over Matter" in Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/1716481197878-1YZBPLGYI2CJ1O4HP5T2/image-asset.jpeg 11 Eleven Healing Blog - The Power of Acknowledging the Body: Moving Beyond "Mind Over Matter" in Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/c715a5e6-2bd6-4cf6-8902-62cbc27f3449/image-asset.jpg 11 Eleven Healing Blog - The Power of Acknowledging the Body: Moving Beyond "Mind Over Matter" in Healing - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/3be57005-ec93-41b3-9eac-178c47bb57f6/I+believe+in+happy+endings.+%2827%29.png 11 Eleven Healing Blog - The Power of Acknowledging the Body: Moving Beyond "Mind Over Matter" in Healing - Ready to embrace a holistic approach to healing? Schedule a Reiki session today to cleanse any heaviness, energetic inflammation, or "dirt" created by a dysregulated nervous system. Reiki helps quiet the emotional center and provides intuitive clarity, allowing you to better connect with your higher self and spiritual team, beyond the fear-based ego and leads you back to the path of healing. Book your session now and begin your journey towards wholeness and well-being! In-person and virtual sessions available. https://www.11elevenhealing.com/blog/co-creating-with-the-cosmos-embracing-our-role-in-the-universe monthly 0.5 2024-05-13 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/d7b9994b-2757-4fd0-8161-23e3bb867c59/image-asset.jpg 11 Eleven Healing Blog - Co-Creating with the Cosmos: Embracing Our Role in the Universe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/9b6bfc54-f432-4e2c-ad58-e79c65c90809/image-asset.jpg 11 Eleven Healing Blog - Co-Creating with the Cosmos: Embracing Our Role in the Universe - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/8a6c246b-b335-4888-9447-d558da2347fb/I%2Bbelieve%2Bin%2Bhappy%2Bendings.%2B%25288%2529.jpg 11 Eleven Healing Blog - Co-Creating with the Cosmos: Embracing Our Role in the Universe - Return to Your Path with Reiki If confusion veils your vision and the signs of guidance elude you, consider the transformative power of Reiki integrated with your own intuitive abilities. Through energy realignment, inner wisdom reconnection, and the synergy of Reiki and intuition, a session can gently guide you back to clarity and purpose. Embrace the support of Reiki to quiet doubts, release blockages, and tune into the subtle frequencies of the universe, illuminating your path towards harmony and renewal. Take a step towards self-discovery and schedule your Reiki session today to embark on a journey of healing and empowerment. https://www.11elevenhealing.com/blog/embracing-transition-navigating-the-grieving-process-of-lifes-inevitable-ends-4tkmf monthly 0.5 2024-05-08 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/c45b6333-17cd-42d8-bb6b-9717cf8a6176/image-asset.jpg 11 Eleven Healing Blog - Embracing Transition: Navigating the Grieving Process of Life's Inevitable Ends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/62e05097-e409-49a7-9042-affb25835396/image-asset.jpg 11 Eleven Healing Blog - Embracing Transition: Navigating the Grieving Process of Life's Inevitable Ends - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/0b5d1cc5-dd94-4378-bdf2-1338fa9ae84c/Renee_headshot1_480x480.jpg 11 Eleven Healing Blog - Embracing Transition: Navigating the Grieving Process of Life's Inevitable Ends - EMBRACE RENEWAL AND CLARITY WITH REIKI Feeling the weight of life’s transitions? Schedule an in person or virtual appointment with Renee for gentle energy healing. Release emotional blockages, receive insight, find inner peace, and restore balance. Take the first steps towards renewal and empowerment. Contact us now to book your session and start your healing journey today. https://www.11elevenhealing.com/blog/the-role-of-nature-in-spiritual-wellness monthly 0.5 2024-04-23 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/befb1c64-fa1f-42cf-916d-80f7a535891a/image-asset.jpg 11 Eleven Healing Blog - The Role of Nature in Spiritual Wellness - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.11elevenhealing.com/blog/navigating-the-waves-of-change-embracing-the-age-of-aquarius monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/c35b1f4c-0587-474e-a554-d6af92016e6a/image-asset.jpg 11 Eleven Healing Blog - Navigating the Waves of Change: Embracing the Age of Aquarius - Make it stand out DOWNLOAD THIS MONTHS FULL MOON JOURNALING PROMPTS https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/fdb1eb10-e9b2-42e7-8f9d-1851e2017a44/image-asset.jpg 11 Eleven Healing Blog - Navigating the Waves of Change: Embracing the Age of Aquarius - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/25751c25-2359-4be1-abe1-998bb4e57038/image-asset.jpg 11 Eleven Healing Blog - Navigating the Waves of Change: Embracing the Age of Aquarius - Make it stand out Align your chakras with a Reiki reset… https://www.11elevenhealing.com/blog/every-day-is-the-first-day-of-the-rest-of-your-life monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/32e79029-df7a-4e04-8a95-e95ac97c60ed/image-asset.jpg 11 Eleven Healing Blog - Every Day Is The First Day of the Rest of My Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/b3f2ed23-aee2-4041-9eb4-8f687eb74340/kids+13+color.jpg 11 Eleven Healing Blog - Every Day Is The First Day of the Rest of My Life - Make it stand out Me and my babies; October 2013 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/2649c9ad-8a8b-4c3e-9be4-eda02df7f988/kids+color+23.jpg 11 Eleven Healing Blog - Every Day Is The First Day of the Rest of My Life - Make it stand out Photo: August 2023 https://www.11elevenhealing.com/blog/navigating-family-dynamics-your-guide-to-a-balanced-amp-harmonious-holiday monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/c7d785d0-98b9-436c-81fd-266e70e47c2c/GettyImages-1239505858.jpg 11 Eleven Healing Blog - Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/5eaddd6e-bad7-4aeb-ab79-160a30818569/image-asset.jpg 11 Eleven Healing Blog - Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday - Make it stand out 5 RED FLAGS IN A CONVERSATION https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/745a81c4-6af5-49f2-9e60-72d9ec45cb50/image-asset.jpg 11 Eleven Healing Blog - Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday - 5 Ways To Divert Conversation AKA Balance Everyone’s Chakras WAYS TO DIVERT THE CONVERSATION AKA BALANCE EVERYONES CHAKRAS https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/642b04c8-a757-4a68-91ed-d6a391cbe7ad/image-asset.jpg 11 Eleven Healing Blog - Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday - PRACTICE SELF CARE Whether it is during, pre, or post-holiday celebration, remember to practice self-care. It can make all the difference in how you handle a conflict if one were to arise. Practice Mindfulness: Regular mindfulness practices, such as meditation or deep breathing, can help you manage stress and stay calm. Physical Activity: A walk, run, or yoga session can be a great way to clear the mind and release tension. Connect with Supportive People: Reach out to friends or loved ones who can provide emotional support and understanding. Limit Alcohol & Substance Use: Alcohol can amplify emotions and potentially lead to more conflict, so consider limiting your intake during family gatherings. Self-Affirmation: Remind yourself of your worth and accomplishments. You are not defined by others' opinions or disagreements. Remember, everyone's views are shaped by their unique experiences and perspectives, and cannot be changed purely out of love or family bonds. This holiday season, let's focus on unity, understanding, and compassion, acknowledging that these are the ties that truly bind us as a family. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/92e28532-f495-4852-a0b1-a0eb0640946d/beachlight.jpg 11 Eleven Healing Blog - Navigating Family Dynamics: Your Guide to a Balanced & Harmonious Holiday - Wishing you all inner peace, balance, and unity this holiday season. Love, Renee https://www.11elevenhealing.com/blog/drxfo499lz2tjsjklvuh2fkjh53djl monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/08c63ad7-4e77-44f1-b249-abe3e2dab466/Untitled+design+%284%29.jpg 11 Eleven Healing Blog - The Rock and The Water: Identifying Your Role in the Flow of Life - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/d45f709e-41ae-4b80-8598-439418cfce52/Untitled+design+%283%29.jpg 11 Eleven Healing Blog - The Rock and The Water: Identifying Your Role in the Flow of Life - The Power of Being the Rock Be the rock in the river of life. Stand firm in your beliefs, weather the storms, and shape your own journey. You have the power to influence and guide the currents. Embrace your strength and resilience. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/6d583591-64bf-4b1b-8595-10b80539e6cf/Untitled+design+%285%29.jpg 11 Eleven Healing Blog - The Rock and The Water: Identifying Your Role in the Flow of Life - Embracing the Fluidity of Being the Water Sometimes, it’s essential to be like the water - adaptable, flexible, and open to change. Flow around obstacles, accept the twists and turns, and keep moving towards your destination. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/0b5d1cc5-dd94-4378-bdf2-1338fa9ae84c/Renee_headshot1_480x480.jpg 11 Eleven Healing Blog - The Rock and The Water: Identifying Your Role in the Flow of Life - Make it stand out Renee founded 11 Eleven Healing in 2018 after leaving a 15 year career in insurance and financial services. She is an author, two-time certified Reiki Master Practitioner, Medium and Functional Intuitive. Renee is married and a mom and stepmom to 4 teenagers and a four-legged child. She is a Ridgewood resident and has been residing in Bergen County, NJ since 2011. She has also spent 10+ years dedicating significant time to the community as a mental and emotional health advocate to mothers and teens. https://www.11elevenhealing.com/blog/falling-into-equilibrium-a-fresh-perspective-on-the-autumn-equinox monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/9d9709e3-dc5c-4dcb-8a09-3fd10b3b7982/image-asset.jpg 11 Eleven Healing Blog - Falling into Equilibrium: A Fresh Perspective on the Autumn Equinox - Understanding the Equinox Before we delve into practical applications, it's crucial to understand the science behind the equinox. Occurring twice a year, equinoxes mark the point when the sun crosses the celestial equator. On these days, day and night are approximately equal in length. The autumnal equinox, specifically, symbolizes the transition from summer to fall in the Northern Hemisphere. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/8383329e-42b0-422c-b551-0804fb2e31b2/image-asset.jpg 11 Eleven Healing Blog - Falling into Equilibrium: A Fresh Perspective on the Autumn Equinox - Physical Balance (Outer) As the seasons shift, it is crucial to ground our physical bodies and stay centered amidst change. Incorporate grounding techniques and practices when you are feeling disconnected. Reconnect to the Earth and the stability it offers. Visualizations, crystals, and nature-inspired symbols can all be used to enhance your grounding experience. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/837455fe-29b5-4e27-aaee-405d4bef0908/image-asset.jpg 11 Eleven Healing Blog - Falling into Equilibrium: A Fresh Perspective on the Autumn Equinox - Non-Physical (Inner) The fall equinox invites us to turn inward, just as nature begins its transition towards dormancy. Practice self-reflection and introspection. Explore your inner landscape. To facilitate personal healing on emotional, spiritual, and energetic levels, create safe space for yourself to embrace this transformation. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/84dac25e-395c-4b53-a7ef-3a956d2c1c00/image-asset.jpg 11 Eleven Healing Blog - Falling into Equilibrium: A Fresh Perspective on the Autumn Equinox - Letting Go As trees shed their leaves, we are reminded of the beauty of letting go. The fall equinox invites us to release what no longer serves us, be it negative emotions, old patterns, or limiting beliefs. Set intentions for releasing and surrendering what holds you back. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/dddbfcd3-ec58-4843-b5dd-a852b5317546/image-asset.jpg 11 Eleven Healing Blog - Falling into Equilibrium: A Fresh Perspective on the Autumn Equinox - Harvesting Abundance Autumn is a season of harvest and gratitude. It is a time to appreciate the abundance in our lives and express gratitude for all that we have received. Infuse your intentions with gratitude. This will connect you to the flow of abundance. Cultivate an attitude of thankfulness and manifest your desires with positive affirmations. https://www.11elevenhealing.com/blog/the-teacher-becomes-the-student monthly 0.5 2024-11-12 https://www.11elevenhealing.com/blog/jc3uujc1lb7pwaz8j9h6i64w9fbk3k monthly 0.5 2024-11-12 https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/6a358fa1-ccc2-4a58-b153-e065c97daf71/public.jpg 11 Eleven Healing Blog - ‘Believing In Intention’ vs. ‘Faith Through Action’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/63487d67de6da00f10d6a710/5f3d4265-c932-453a-87ac-4881023cee27/image-asset.jpg 11 Eleven Healing Blog - ‘Believing In Intention’ vs. ‘Faith Through Action’ - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.11elevenhealing.com/blog/a-story-about-a-struggling-girl monthly 0.5 2024-04-19 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